Before attempting any diet plan some research should be in order. Take the info about the diet you are interested in to your primary care physician and ask if they think it might be a good way to loose weight, control your carb intake, etc. A Little History In 1985, Melvin Konner, PhD and Stanley Eaton M.D, published a paper . Both were associated with Emory University in Atlanta at the time. The title of the paper was ‘Paleolithic Nutrition: A Consideration of it’s Nature and Current Implications’. It was a ground breaking assessment of the foods that were consumed ‘back then’ and all ofRead More →